Affirmations to help you now that you are a non-smoker

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Many people in the past have unconsciously been practicing such affirmations as:

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• I’m a confirmed Smoker

• I have an addictive personality

• Smoking relaxes me

• I always have a cigarette in the morning

• I am going to die of something

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How about a new affirmation now that you are a non-smoker:

• I am now and forever smoke-free

• I enjoy breathing clean fresh air

• I can breathe deeply and easily

• My breathing is improving each and every day

• I have released the desire to smoke cigarettes

• I feel better when I take good care of my body

• I have more enthusiasm for life as a non-smoker

• I am happy that I have quit smoking

• I am glad to give up cigarettes

• My throat feels better

• My breath smell better

• My clothes and my hands smell fresh and clean all the time

• My body is becoming healthier and healthier

• I have clean, clear and healthy lungs

• I choose to breathe fresh air into my lungs

• I feel a sense of achievement in my life

• I am in charge of my own life

• I respect myself

• I look and feel great

• I do not smoke and I choose not to regardless of what is happening around me